Dr. Marc Tinsley's Blog Posts Tagged 'CDC' (1)

A lot of parents think that their children are physically active but the fact is that most children are not meeting the guidelines for physical activity. 8-10 hours of sleep

followed by 7-8 hours of sitting in school, and capped off by 4-6 hours

in front of the TV or computer is the average agenda for children. In

between they are sitting down to meals and riding in the car and that’s

just too much…